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Exercise Library

Welcome to the
My Performance Rehab Exercise Library!

This is your source for pictures, videos, tutorials and practical advice. If you are fed up with not feeling as well as you would like physically, it is time to make a change. With MPR's Exercise Library, you can find anything you are looking for that will help you to:

Move Better
Feel Better
Perform Better

If you need basic rehab or more advanced performance or fitness training, MPR has help for you.