My Performance Rehab is an education-focused platform designed to translate research into practical learning for clinicians, rehabilitation professionals, and performance practitioners.
Here you will find blood flow restriction education, free learning resources, and structured online courses built to improve understanding, clinical reasoning, and application.
The goal is to provide courses and resources that are designed to bridge the gap between research and real-world implementation.
Start Here
Learn the fundamentals of blood flow restriction training and explore the available educational resources.
Learn About BFR
A practical introduction to blood flow restriction training, including mechanisms, safety considerations, and clinical applications.
I would recommend this course for anyone looking to utilize BFR in the clinic. Joel provides a comprehensive history and background before diving deep into the physiology, safety, mechanisms, and best practices. Love the supplemental handouts as well. Excited to start using BFR with my patients!
— Eric J.
I thought the instructor for this course displayed a strong understanding of BFR mechanisms as they relate to strength and conditioning. The materials were conveyed in an easy to understand manner. I would highly recommend this course to anyone trying to gain a better understanding of BFR.
— Brandon A.
This course is filled with applicable information regarding BFR and its utility in the rehab world. I enjoyed Joel's ability to synthesize information and present it in a palatable manner. The course is laid out in a well organized format...Can't say enough great things about this course. Highly recommended
— Chandler F.
How many courses can change your practice pattern immediately like this and so drastically?
— Eric C.
Great instructor. Promotes safety, patient empowerment and science. It just makes sense
— Steve F.
If you have any doubts about Blood Flow Restriction training, this course will convince you that it is a safe and effective way to improve your outcomes. Joel uses sound evidence and practical clinical examples from his own experience throughout the course. BFR is truly a game changer and I highly recommend Joel as the clinician to learn it from!
— Jeff M.
As a Certified Athletic Trainer, BFR has been a valuable tool in rehab, and the athletes like how they feel post BFR. Working at a High School with limited resources, BFR is an excellent tool to have. This course explained the scientific reasoning well and made BFR easy to start utilizing with athletes.
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