BFR Training Online

Learn the Fundamentals of BFR from your own home, phone or tablet!

What you will learn

• Learn the history and current literature of BFR training

• Understand the mechanisms of how BFR training works

• Appreciate the elements that make BFR training safe

• Discuss the efficacy of BFR training & the populations for whom it is effective

• Understand practical application and “best practices” to utilize with patients/clients

• Learn how to utilize fatigue, restrictive pressures and exercise programming for effective BFR use