BFR Training Online

Learn the Fundamentals of BFR from your own home, phone or tablet!


What you will learn

  • Learn the history and current literature of BFR training

  • Understand the mechanisms of how BFR training works

  • Appreciate the elements that make BFR training safe

  • Discuss the efficacy of BFR training & the populations for whom it is effective

  • Understand practical application and “best practices” to utilize with patients/clients

  • Learn how to utilize fatigue, restrictive pressures and exercise programming for effective BFR use