Everything you need to know to get started with Blood Flow Restriction Training
Everything you need to know to get started with Blood Flow Restriction Training
THE MOST UP TO DATE INFORMATION
SAFETY, EFFICACY, MECHANISMS
OVER 75 REFERENCES
CERTIFIED BFR TRAINERS
Proven strategies to safely, effectively & immediately introduce blood flow restriction into your practice
- Discover exactly how BFR works
- Learn how to practice safely
- Understand the most common uses, applications & best practices
- Avoid the pitfalls and recognize the biggest barriers to succeed
Fast, Secure & Reliable Download
"This kit helped me apply blood flow restriction with confidence. Great information about what makes BFR safe and how to be effective when using it. Thank you!"